Craveable Salads Recipe Guide
When Alex and I first started getting interested in healthy eating, it started with learning to make our own homemade salad dressings. Not only are they so much more delicious …
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How to Make Sunny Side Up Eggs
Learn how to make the perfect sunny-side-up eggs with a runny yolk and fully cooked whites. This easy egg recipe is great for breakfast and brunch. The best sunny-side-up eggs …
Sautéed Shrimp
Learn how to sauté shrimp like a pro. I’ll show you how to get the perfect sear and flavor for a quick, easy weeknight meal or summer appetizer. Sautéed shrimp …
Banana Bread Brownies
These fudgy banana bread brownies combine the best of two worlds: moist banana bread and rich chocolate brownies. Made with simple ingredients (no eggs or butter), they’re a delicious healthy …
Pan Fried Tofu (Easy and Delicious)
This no-press pan-fried tofu recipe produces lightly crisped tofu packed with delicious flavor. It’s perfect for busy weeknights or vegan diet meal prep! Tofu can create a learning curve for …
What Is Chronic Stress?
Stress is a natural part of life, but its effects and how we respond to it can vary greatly from one person to another. Whether it’s a project deadline, a …
Parmesan Crusted Salmon
This Parmesan crusted salmon is a delicious easy dinner that’s surprisingly quick to prepare. The crispy, flavorful topping perfectly complements the tender salmon! This one is always a hit with …
Quick & Healthy 10-Minute Recipe: Chicken Steak with a Mixed Salad
Chicken Steak with a Mixed Salad it’s an easy,quick & healthy recipe is perfect for a quick meal in just 10 minutes. Juicy chicken breast steaks, marinated with mustard, garlic, …