- Preparation and cooking time
- Prep:15 mins
- Cook:15 mins
- Easy
- Serves 2
Ingredients:
- Chicken breast
- Mushrooms
- Tomato
- Cheese
- Bread crumbs
- Turkey ham
- Spaghetti
For the tomato sauce:
Cook the tomato juice with a little Saulis sauce, adding garlic, spices, pasta seasoning, salt, black pepper, parsley, and olive oil. Add some mushrooms and finish with a sprinkle of Provence herbs.
For the chicken:
Slice the chicken breast into steaks and marinate them in mustard, garlic, salt, black pepper, and a bit of sweet paprika. Then, coat them in flour, followed by egg, and finally in breadcrumbs. You can fry them in a pan with a bit of oil or bake them in the oven.
For the gratin:
After cooking the chicken, add some of the tomato sauce you prepared, sprinkle with cheese, and bake again to melt the cheese.
Enjoy your meal!
How to Make the Perfect Chicken Milanese: Cook’s Tips
Breadcrumbing, or “pané,” is a fantastic technique for adding crunch and texture to your dishes. Whether you’re cooking fish, meat, or vegetables like aubergine or courgette, this method creates a golden, crispy crust that locks in moisture, keeping the inside tender and juicy.
For an extra burst of flavor, spice up your breadcrumbs by adding herbs, spices, or even crushed nuts. You can also get creative with the base—try using different types of bread, ground nuts, or cooked grains to achieve the perfect crust.
Storage Tips: While Chicken Milanese is best enjoyed fresh, it can also be frozen and later reheated in the oven to regain its crispy texture.
Serving Suggestions: Pair your Chicken Milanese with spaghetti al pomodoro, a classic tomato spaghetti. For a more casual twist, stuff it into a ciabatta loaf with rocket, a zesty lemon and caper mayo, and top it off with shavings of parmesan for an irresistible sandwich
| Nutrient | Unit |
|---|---|
| sugars | 0.8g |
| fibre | 1.3g |
| protein | 53.6g |
| salt | 0.66g |
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